Cross Country


Cross Country Dates and Information 2017-18

 

Mercy Invitational – Saturday, August 19, 2017

Location: Our Lady of Mercy Catholic High School, 861 Hwy 279, Fayetteville, GA 30214 

Registration: Please email Coach Ryan Schilling at rschilling@mercycatholic.org to receive a password for registration. We will be using ga.mile split for athlete entries. This meet fills up quickly. We will cap the teams participating at 22. 

7:30 Coaches Meeting on Track
8:00 Girls Varsity Race
8:35 Boys Varsity Race
9:10 Boys/Girls Combined JV Race
9:45  Award for HS Races on Practice Field

Course: 1.05 mile loop course. Course is mostly wooded trails, along with two open fields. Runners finish with a 300 meter stretch on the stadium track. 

Cost: High School race is $150 per team or $75 for just boys or girls. 

Scoring / Timing: 
Varsity: 8 runners, 5 scored (FAT timing)
JV: Unlimited runners, 5 scored. All athletes must be able to finish in less than 30 minutes. (FAT timing)

T-Shirts: Long and short sleeve t-shirts as well as dry-fits will be sold on site. 

Parking: There will be a $5 per car fee for all non-athletes and coaches. Please inform race spectators from your team.
 

The registration will be up on Milesplit Ga very soon, but if you would like to reserve a spot now, please email OLM head coach Ryan Schilling at rschilling@merycatholic.org

We look forward to hosting your school here at OLM.

 

Cross Country Summer Program

 · August 19th - MERCY INVITATIONAL

Volunteers Needed

Summer Running 

          You should be running 5 days/week

      · Work up to at least 4 miles/day

      · Work up to at least 6 mile run

      · Make sure shoes are comfortable and not worn out

      · Drink lots of water

Do not wear last year’s shoes!

Consent and Physical Forms 

 Boys XC 

State Champions - 2006, 2007, 2008            

Girls XC
State Champions - 2008, 2009